Get BookExercise Enjoyment Personality Mood and Salivary Cortisol A Research Experiment

PDF Exercise Enjoyment Personality Mood and Salivary Cortisol A Research Experiment

PDF Exercise Enjoyment Personality Mood and Salivary Cortisol A Research Experiment

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Book Details :
Published on: 2010-05-19
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Original language: English

The benefits of exercise are extensive; however, the majority of people do not participate in regular exercise. The problems with adherence may be due to personality factors and/or the of enjoyment of exercise. The purpose of this work was to examine the relationships between exercise enjoyment, activity, personality, mood, and salivary cortisol. Fifty-three students participated by filling out surveys, rendering saliva samples, and riding a bicycle for 30 minutes. Results indicated that exercise enjoyment was positively related to physical activity and that females exercised less often than males. The broad personality traits of Extroversion and Conscientiousness were positively related to enjoyment with Neuroticism only showing a negative trend. Some factors of mood improved with exercise while other factors of mood showed no relationship to exercise. For all participants, cortisol levels increased from baseline to after the bike ride and continued to increase 20 minutes later. Cortisol was not related to any broad personality traits. Overall, the study supports the connections between enjoyment, physical activity, personality, cortisol, and mood. Addiction - Psychology4A.com Evaluation of gene evidence Some specific genes have been implicated in specific addictions but then subsequent research has found that many with that addiction don ... Mental disorders Inicial UFRGS Universidade Epidemiology: a national survey of US citizens has found that 6% of them have a debilitating mental illness. More startling almost 50% of those surveyed were found ... NECO Inc . - 3D Engineering Technology Prototyping 3D CAD Services Streamline Design Process. Neco Inc. of Denver Colorado provides 3D Computer Aided Design and support services primarily allied to the ... Deli Brands of America Discover Deli with a Difference! Established in 1932 Deli Brands of America has a tradition of quality and value that is unsurpassed.Your customers will taste the ... Hormonal Imbalance Anxiety a Precursor to Other Health ... One of the characteristics of both panic attack and anxiety due to hormonal imbalances is the levels of cortisol in the system. Cortisol is the chemical released by ... Adrenal Fatigue Recovery: Diet Lifestyle and Supplements After reading countless resources on adrenal fatigue and recovery this is the first time I have seen the spleen mentioned. I am getting an ASI TEST done ... Golf Lessons At Torrey Pines With Michael Major PGA Majorgolflesson.com is the official site of Torrey Pines PGA teaching pro Michael Major Cellkraft AB Humidifiers and steam generators for ... Cellkrafts products in business area Humidity and Steam targets laboratories and industry. Quality and precision is secured so that the products can be used for ... Siding Contractors Residential Roofing Replacement ... Finding The Right Contractor Shouldn't Be Painful Doing the right home improvement or remodeling project can add real value to any type of home if done correctly and ... EPD Inc. A Texas Co-Packer: Home EPD Inc. operates a cGMP compliant co-packing facility where HACCP requirements are followed. Our co-packing suites are climate controlled and segregated from each ...
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